Real Spiritual Food For The Undernourished Soul

Spiritual food was important to Jesus. He believed that God sustained his life.

We  humans, as explained in the bible, are a three fold being possessing a mind (soul), body and spirit. A Tripartite being needs look after the health of all three elements to be at their peak state of existence.  While the mind and body are commonly known to be interconnected,  everything we do, eat and drink affects the mind along with our attitudes.  The spiritual food we digest affects our whole being.

Throughout history people have felt the need to connect to a higher level of existence through spirituality in one way or another.  This desire is the common denominator between a lot of religions, cults and creeds that have sprung up all over the world in an attempt to explain and justify their existence.   In India alone there are over 1000 religions.

What was different about Jesus?

  1. Jesus took demons seriously.  He cast out demons with authority and they obeyed him.
  2. He raised several people from the dead.

Jesus pretty much taught that His spiritual needs were superior to his need to eat food .

Meanwhile his disciples urged him, “Rabbi, eat something.” But he said to them, “I have food to eat that you know nothing about.”Then his disciples said to each other, “Could someone have brought him food?” “My food,” said Jesus, “is to do the will of him who sent me and to finish his work.” (John 4:31-34)


Jesus wasn’t treated with dignity when he was tried, tortured and hung on a cross to die. Instead he was treated as a blasphemer (telling lies against their knowledge of God) with contempt.

The word ‘dignity’has such a profound meaning.

The Online Oxford Dictionary defines Dignity as ‘The state or quality of being worthy of honour or respect.’

Lets take a look at a thesaurus.

Synonyms – Decency, Decorum, Grace,Honour, Greatness, Morality, Self-respect, Stature, Virtue, Value, Significance,Worth & Worthiness, Prestige, Glory, Distinction, Perfection, Importance, Decency & Splendor.

Antonyms – Dishonour, Immorality, Insignificance, Bad manners, Lowliness, Evil, Indecency, Unimportance, Worthlessness, Unethical, Indifference and Powerless

God is love and the dignity we have as humans (see synonyms) comes from God.


Join a bible study at a local church to dig into God’s hidden treasures and learn to digest real spiritual food.


The Desert Of Pain

The way out for the hardest of souls who have been hurt and robbed of love.

answers-in-cloudsA young warm heart becomes an angry soul with a broken spirit crying for mercy and justice.  Trapped from within fear becomes a paralysing terror that knows no inner peace. Without a voice the numbness of the void beckons to seek relief from inner turmoil and despair.

Denial leads into a place where there’s no pain, no feeling and no remorse.  A dark and lifeless existence where hope feels unrealistic and prayers seem unanswered is accepted as fate. Until a small breach in the wall allows a little light to penetrate into the darkness. Love, and truth are soaked in like water sucked into drought stricken land. A continuous flow of water becomes a life saving bubbling brook feeding life into the soul.

“There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.”  1 John

Love and inclusion can give life back to those with a mental illness. Love can be quite a challenge when we have a really hardened heart before us. Will they recognise love in you?

For those struggling with pain seek help, recover and regain your strength.

Where to get help in Australia

See your family doctor who can point you in the right direction.

Lifeline – is a free 24/7 crisis counselling hotline – 13 11 14
Mensline – is a free 24/7 counselling service for men –  1300 78 99 78
Kids Helpline – is a free 24/7 counselling services for kids & teens – 1800 55 1800