How Childhood Trauma Affects Our Mental & Physiological Health Over A Lifetime

The history of Australian Aborigines and Torres Strait Islander children used respecfully as an example.

We can learn a lot about childhood trauma studying Australian Aborigines and Torres Strait Islander history, particularly looking at their treatment at the hands of white colonists.

When the white man came, the dreaming was over, the age of innocence was gone for ever from a people who were very spiritual, relied on family, for whom respect was a way of life, they didn’t wear clothing, hunted for food, had their own methods for farming and had community laws within their own clans. Their life had structure and they were connected to each other and to the land, identifying with it and looking after it.

Aboriginal & Torres Strait Islander Children
Kids from the stolen generation and those kids who witnessed the horrors of seeing family members killed, tortured, raped or brutalised in any way would not have remained the same. Any normally happy child under those circumstances can become angry, develp psychological problems such as depression and anxiety.

The History of Australia – Watch the 4 Part Australians Together Video series to gain a full understanding of the history from the beginning right up to present day.

Diversity, Respect & Dignity
After learning this I started thinking about how easy it is for us to mistreat one another for our own personal gain.  Childhood trauma doesn’t just go away.  Particuarly when discrimination, denial, rascism and all those nasty predjudice attitudes are still around.  We need to stop the ignorance by educating our children within our schools right from kindy about diversity and respect and point out the importance of dignity as a basic human right.  This might even go a long way towards solving the bullying issue most schools have.

TED TALK – How childhood trauma affects health across a lifetime | Nadine Burke


Contact Lifeline 13 11 14 if you are experiencing an emotional or traumatic crisis.
Talk to a counsellor if you struggle with Childhood trauma.  Don’t do it alone. The key to healing is to not bury it. Share your story no matter how bad. There’s no shame.

Forgiveness is an option used widely in the healing process.  It’s a choice or decision we can make that doesn’t let the other person off the hook or deny what happened, but instead allows the hurting person to heal by freeing themselves from the bitter root of resentment and unforgivness.

 

 

 

Christian Songs played on Mainstream Radio – Focus on Switchfoot

A lot of musicians and bands who aren’t necessarily classified as being Christian, have song lyrics with biblical themes.  Their Christian faith is being shared in their music and thousands if not millions of us who sing along to their catchy tunes do it without knowing that they carry a Christian message. Popular Christian music is being played more and more on mainstream radio. We have some really great musicians out there Christian or otherwise.

I will be adding a new song now and again with the lyrics for those interested to the time to listen to these songs to view them in a new way.

Today I focus on Switchfoot – ‘Dare You To Move’

The band is an award winning and well known American alternative rock Christian band. The song’s central focus is on the second coming of Christ.

Lyrics:

Welcome to the Planet
Welcome to existence
Everyone’s here
Everyone’s here
Everybody’s watching you now
Everybody waits for you now
What happens next?
What happens next?
I dare you to move
I dare you to move
I dare you to lift yourself up off the floor
I dare you to move
I dare you to move
Like today never happened
Today never happened before
Welcome to the fallout
Welcome to resistance
The tension is here
The tension is here
Between who you are and who you could be
Between how it is and how it should be
I dare you to move
I dare you to move
I dare you to lift yourself up off the floor
I dare you to move
I dare you to move
Like today never happened
Today never happened before
Maybe redemption has stories to tell
Maybe forgiveness

 

by Sandra Ciminelli

Pen With a View
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